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Also, women should start taking multivitamins or prenatal vitamins before getting pregnant

Alpha lipoic acid increases bodys ability to produce glutathione, converts in-active glutathione to its active form and works in synergy with glutathione

Genetics Genetics play a major role in skin color and pigmentation

Melatonin counteracts these effects by alleviating placental injury and restoring gut microbiota balance

One study using an animal model of endometriosis found that supplementation with eicosapentaenoic acid (EPA), an important omega-3 fatty acid found in fish, reduced inflammation of the endometrium and also reduced levels of other molecules associated with endometriosis (eg, prostaglandin E synthase, an enzyme related to the chronic inflammation in endometriosis) (Netsu 2008)

However, because skin tone and pigmentation are influenced by melanin, and melanin helps protect the skin from ultraviolet radiation, proper sun protection remains important for everyone