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Empty-stomach guideline: Many protocols prefer an empty stomach (often avoiding a meal for ~23 hours beforehand) because large mealsespecially higher carbohydrate or fat intakemay blunt parts of the GH response and make results less consistent

& Kolahi, A

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[DOI] [PMC free article] [PubMed] [Google Scholar] 69.Soutar MPM, et al

66 In summary, continued discovery of novel AKT substrates involved in GLUT4 translocation indicates that many but not all of the same effectors are involved in the glucose uptake of different tissues, and further studies should be conducted to identify the molecular mediators in all phases of insulin-stimulated glucose uptake