Participants were White, Black, Caucasian, or of mixed race (Korean/White)
Balanced Diet: Incorporate a diet rich in antioxidants, vitamins, and minerals to support overall skin health
It has been estimated that a typical diet may contain 3 to 6 grams per day, although this amount could vary based on the types and quantities of foods consumed (10)
Always consult a qualified healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, taking medications (including GLP-1 receptor agonists), or have a medical condition
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