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It works by mimicking the natural hormone GLP-1, which regulates appetite and food intake

Recovery-support compounds such as BPC-157 are also frequently mentioned due to their association with tissue repair models

"Online options for weight loss can be a predatory space given the stigma and bias many of these individuals have experienced," said Dr Nicole Wilde, an Auckland physician who specialises in obesity medicine

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Why Lifestyle Still Matters Even if youre on a GLP-1, food choices, movement, sleep, and stress all play a role in: Blood sugar stability: Diet and activity improve glycemic control beyond medication Preserving lean muscle mass: Adequate protein and resistance training help offset muscle loss during weight loss