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However, this could improve quality of life, communication, and autism severity scores as well

Unfortunately, our bodies do not produce this vitamin naturally and with age it becomes harder to absorb it, resulting in B12 deficiency, which is very common and can lead to neurological difficulties and anemia

doi: 10.1136/annrheumdis-2011-201605 34 LenertAFardoDW

Between 54% and 86% of L-carnitine from food is absorbed, compared to 5%-25% from oral supplements (0.6-7 g/day) (13)

Theres also a longevity angle that doesnt get talked about enough

Pranab Gyawali 1 year ago 00:02:02 Plant-Based Diet & Crohn's Disease - Latest Research Update | Dubai Gastroenterologist 2025 Im Dr