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Key Takeaway: While morning intake is excellent for daytime antioxidant defense, evening intake aligns with your body's natural repair cycle, potentially enhancing the "cleanup" process that happens while you sleep

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In the second phase, also known as the proliferative phase, there is the initiation of repair processes which are essential in dictating survival outcomes

Scientists have discovered that it has remarkable effects on gene expression, affecting thousands of genes related to healing, inflammation, antioxidant protection, and tissue remodeling