Once it neutralizes a free radical, it gets used up and needs to be recycled back into its active state
Your GLP-1 Success Checklist Print this checklist and take it shopping: Lean proteins (chicken, fish, eggs, Greek yogurt) Non-starchy vegetables (leafy greens, broccoli, peppers) Healthy fats (avocado, olive oil, nuts - small portions) Complex carbs (quinoa, sweet potato, oats - moderate portions) Low-sugar fruits (berries, apples, citrus) Multivitamin Vitamin D3 + K2 Omega-3 fish oil Magnesium glycinate Protein powder (Chobani Protein Shakes are lactose free & have probiotics) Probiotic supplements or Kefir Electrolyte supplement (preferable Celtic Sea Salt) Fiber supplement (if needed) Prune juice is most effective B-complex vitamins Collagen peptides (preferably marine collagen for better absorption) Final Thoughts Success on GLP-1 medications isn't just about the medication itselfit's about supporting your body with the right nutrition and supplementation

Wegovy 1.7 mg FlexTouch is usually not recommended during pregnancy or while breastfeeding unless clearly prescribed by your doctor
It is widely available in over-the-counter products and comes in many forms
Combined with potential GI side effects, this may lead to fluid and electrolyte loss, making intentional hydration more important
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