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These discrepancies highlight the urgent need for rigorously designed, long-term clinical trials with well-defined cognitive endpoints and standardized dietary protocols

Firstly, SeNPs exhibit enhanced bioavailability, allowing for more efficient uptake and targeted delivery of Se to tissues like the thyroid, while reducing nonspecific accumulation that could lead to toxicity [29]

ergothioneine, is another powerful antioxidant, this time naturally from mushrooms

The brain consumes a massive amount of oxygen and is highly susceptible to oxidative damage, making targeted antioxidant support crucial for cognitive recovery

Chinese Journal of Liver Diseases

Ensuring that you're getting enough of each vital component your body needs to thrive is key