Daily observations: Appetite level (1-10 scale), nausea level (0-5 scale), energy level, any notable GI symptoms, bowel changes, mood or sleep changes
Glycine participates in gluconeogenesis regulation, bile acid conjugation, and hepatic glucose metabolism
I dont think thats luck
Meal #16: Protein Popsicles (Homemade) Ingredients: 1 cup Greek yogurt 1/2 cup fruit 1 scoop protein powder Blend and freeze in popsicle molds Why it works: Frozen solid means slow consumption (good when stomach is sensitive)
Retatrutide is a newer triple-agonist medication, and drinking on it raises real questions about intoxication, stomach side effects, and blood sugar, even as early research hints the GLP-1 class may lower alcohol cravings
Additionally, weight loss can affect hormone levels, which may also play a role in temporary hair thinning