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Temporarily discontinuing self-initiated supplements whilst awaiting medical review is reasonable if symptoms are troublesome, particularly if you began supplementation without confirmed deficiency
Several analyses have shown that eating nitrate-rich vegetables can lower blood pressure as much as some blood pressure medications ( Strong evidence favors nitrates, especially from beetroot, for improving exercise performance in athletes ( Despite the effects that nitrates have on nitric oxide production in your body, some people avoid them for fear they are harmful and contribute to cancer
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Also consider the form and whether it is designed for real-world use (palatability, stability, and simple dosing)
The only route that was remaining was skin route
