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Low brain GABA is also associated with insomnia people with long-term primary insomnia average about 30% lower GABA and with reduced cortical GABA in major depression

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Sleep optimization plays a critical role in metabolic hormone regulation

Our Story Ancient Nutrition is driven by our mission to bring historys most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming

Acknowledgements We are grateful to Tibor Pli and Andrs Dr from the Institute of Biophysics, HUN-REN Biological Research Centre for providing access to the spectrofluorometer Fluorolog 3 (Horiba Jobin Yvon) and to the Malvern Zetasizer Nano ZS device (Malvern Instruments)

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