Heres a rough guide that some doctors use, though everyones situation is different: Kidney Function and B12 Dosing Considerations: Above 90 (Normal): Standard B12 doses are usually fine, check levels every 6 months 60-89 (Mild decrease): Might consider slightly lower doses, check every 4 months 30-59 (Moderate decrease): Definitely worth discussing lower doses with your doctor, check every 3 months 15-29 (Severe decrease): High doses probably arent a good idea, monthly monitoring Below 15 (Kidney failure): Avoid high doses entirely, close medical supervision Let me share a story that really opened my eyes to this
The body produces its own glutathione but poor diet, stress, pollution, toxins, and aging may deplete the bodys reserves
As one drug washes out and the other has not yet reached therapeutic levels, the appetite suppression that GLP-1 medications provide diminishes temporarily
Two popular options dominate the market: collagen and glucosamine
Since chronic inflammation plays a role in age-related eye conditions, supporting your gut may be one more reason to pay attention to whats happening below the surface
However, almost everyone can benefit from the antioxidant protection and cellular support that glutathione provides