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Signs and symptoms of vitamin B12 deficiency can include fatigue, pale skin, headaches, shortness of breath, fast heartbeat, gastrointestinal issues, mouth inflammation, paresthesias (abnormal sensations), decreased cognitive ability, depression, muscle weakness, imbalance and incoordination, vision problems, and erectile dysfunction

One possible explanation is hormonal differences between males and females

Plus, animal proteins like beef and eggs are sources of quality fats and cholesterolfind out why fat is a good thing

There's no real debate here

In cases of gastritis and hyperacidity, Unani prescriptions often include mucosal-protective agents such as Aslussoos and Teel Khushk ( Ulmus rubra , Slippery Elm), which help soothe gastric lining inflammation

Semaglutide Semaglutide is a GLP-1based peptide that mimics a naturally occurring hormone involved in hunger and satiety