Can J Health Technol [Internet]
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Abruptly stopping can be jarring to your system, which is why your doctor will likely recommend tapering off to ease the transition
How to cite this article: Raza FA, Altaf R, Bashir T, Asghar F, Altaf R, Tousif S, Goyal A, Mohammed A, Mohammad MF, Anan M, Ali S
(2022) 13:e00466
The metabolic impact hierarchy clearly demonstrates that nutrition, exercise, sleep, and stress management produce effects orders of magnitude larger than any supplement intervention 45 Strasser, B