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11 Women at high risk of or with known vitamin B 12 deficiency should supplement with vitamin B 12 while pregnant or breastfeeding

AOD-9604 produces modest weight loss (2-3 kg over 12 weeks in trials) through peripheral fat tissue activation without any appetite effects

leading to less oxygen reaching your organs

Vitamin B12 plays a critical role in red blood cell production, nervous system health, and metabolic function

In addition, B12 injections are known to increase energy levels as well, which can help the individual feel more willing to stay consistent with their exercise plan as a part of their non-surgical weight loss journey

Good sources include fish, meat, eggs, and dairy