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Sublingual Methyl B12 refers to Vitamin B12 in the methylcobalamin form

200iu Bottles: Mix 2mL (200 units) of cold bacteriostatic water into powder

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In such cases, our healthcare professionals may recommend Vitamin B12 injections

Furthermore, my legs were covered in bruises

Folate must be checked alongside B12, and folate deficiency should never be treated in isolation when B12 is low, because doing so can mask the anaemia while neurological damage progresses