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Enhances Metabolism Another of the benefits of B12 injection is that it may enhance your metabolism by helping convert the fats, proteins, and carbs you eat into usable energy

There can be secondary benefits to overall health and wellness markers when deficiency is corrected: better training quality, more stable mood, fewer days lost to drag

According to the Office of Dietary Supplements, the following people are most at risk for thiamine deficiency: Older adults Those dependent on alcohol People with HIV/AIDS People with diabetes Those who have had bariatric surgery Mount Sinai: "Thiamin" National Institutes of Health Office of Dietary Supplements: "Thiamin" Mayo Clinic Laboratories: "Thiamine (Vitamin B1), Whole Blood" America's Poison Centers: "Get online poison help now" PubChem: "Thiamine Hydrochloride - Safety and Hazards" BMJ Case Reports: "Anaphylactic Shock and Cardiac Arrest Caused by Thiamine Infusion" MedlinePlus: Thiamine (Vitamin B1) Lynn Grieger, RDN, CDCES Medical Reviewer Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and certified health and wellness coach

Archived from the original on 8 September 2017

Curious about how Anti-Aging Northwest believes an injection of this essential vitamin can benefit you

B12 shots are not weight-loss injections