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Massage gently to exfoliate and deeply hydrate, leave to dry for 3 minutes like a mask, then rinse thoroughly with cold water

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Among 141 mothers who provided milk samples, the median breastmilk vitamin B 12 level at 6 weeks postpartum was 136 pmol/L (184 ng/L) in the supplemented group and 87 pmol/L (118 ng/L) in the placebo group

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