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Beyond the rare conditions above, a few groups should have a detailed conversation with a provider before starting

For most adults, this equates to roughly 1 to 3 grams per day, though results vary based on metabolism, baseline skin tone, and the bioavailability of the supplement

Our team includes providers who are skilled in administering vitamin B12 injections and in managing conditions such as B12 deficiency, anemia, and neurological symptoms related to low B12 levels

Due to these properties, turmeric has the ability to balance the three Doshas

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Until those exist, the safest path is structured rehabilitation with your local physical therapist