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In people with major depressive disorder and a chronic physical condition, mitochondrial ATP production decreases in muscle cells.[ref] Another post-mortem study on the brains of patients with depression, bipolar, or schizophrenia showed a specific mitochondrial protein (NDUFS7) involved in ATP production decreased significantly in patients with bipolar disorder.[ref] Ketogenic diet: A ketogenic diet is very low in carbohydrates, which causes a shift in the way that mitochondria produce energy
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Vitamin D, which humans absorb through UV rays or get from a few foods, such as fish oils, supports the immune system and fights inflammation
Volunteers were served rice-with-vegetable curry made with three different doses of spices
Endogenous vs
Insulin resistance is one of the leading causes of aging, and improving insulin sensitivity may help slow down the aging process
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