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There were very few cases in participants with no or very mild retinopathy at baseline, and no progression of mild nonproliferative diabetic retinopathy was observed

On the other hand, magnesium L-threonate is unique in its ability to cross the blood-brain barrier, increasing magnesium levels in the brain and cerebrospinal fluid [1] [6]

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While they can provide long-lasting benefits, such as brighter skin and enhanced immunity, the effects typically require maintenance treatments to sustain results over time

Yes, you can take extra creatine, but it might not be necessary