protein on glp 1 GLP-1 medications can change lives — but still has to show up. 💊 Muscle loss is a real risk without adequate protein intake. Swipe to understand why Pre beef fits perfectly Whether you're taking a GLP-1

What to Do If Phentermine Alone Isn't Working If a patient has been prescribed phentermine and experienced inadequate weight loss, the evidence-based next step is to switch to a GLP-1 agonist, not to add one on top

Heres what to look for: Leafy Greens : Spinach, arugula, romaine (go for pre-washed bags if energy is low)

Pro tip: Pair with NAC (N-acetyl cysteine) and vitamin C to maximize your body's glutathione production and recycling

It raises GH without much rise in cortisol, ACTH, or prolactin side effects linked to GHRP-2 and GHRP-6

Leiter, M.C

This proposes challenges in depth and quality of evidence as the literature still provides little to no true evidence-based guidance regarding the pre-operative duration of fasting time or medication, withholding time for this patient population