how to not get sick on semaglutide Top 5 Common Side Effects and Minimize Them Who should not take semaglutide?

10.1681/ASN.2014111063 100 SunG.YinZ.LiuN.BianX.YuR.SuX.et al (2017)

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Practical approach: Include a thumb-sized serving of healthy fat at each meal rather than large amounts at one meal Good sources include extra virgin olive oil, nuts, seeds, avocado, meat, oily fish (salmon, mackerel, sardines), and cheese Include oily fish at least twice a week for omega-3 fatty acids Spreading fat across three meals fits well with both the balanced plate model and how your body digests fat after gallbladder removal

adding semaglutide makes consistent water intake even more important