[00:11:34] Emily Field: Sometimes slowing the rate of weight loss slightly can actually improve the quality of the results
Choosing the right foods supports weight loss, minimizes GI side effects, protects muscle mass, and sustains energy
Prevent gallbladder issues with some healthy fats
Eating smaller meals, avoiding fatty and greasy foods, and staying well-hydrated significantly reduces nausea severity
In addition to that 6%, another 10% have taken GLP-1s at least once in the past two years
Lancet Diabetes Endocrinol 6(8):605617 Tuttle KR, Lakshmanan MC, Rayner B, Busch RS, Zimmermann AG, Woodward DB et al (2018b) Dulaglutide versus insulin glargine in patients with type 2 diabetes and moderate-to-severe chronic kidney disease (AWARD-7): a multicentre, open-label, randomised trial