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Vitamin B6 (Pyridoxine): Supports neurotransmitter balance, immune function, and natural energy production

According to the CDC, a standard drink is: 12 ounces of beer with five percent alcohol Eight ounces of malt liquor with seven percent alcohol Five ounces of wine with 12 percent alcohol A shot or 1.5 ounces of liquor or distilled spirits (80 proof) o 80 proof = 40 percent alcohol Stay hydrated

EEM has received speakers honoraria from Merck Canada, and the University of Ottawa Heart Institute receives funding from Merck for preclinical studies in EEMs laboratory

Alternative B12 Delivery Methods: Oral and Sublingual Dosing There are other ways to get vitamin B12, like oral and sublingual methods

doi: 10.2337/dc19-0883

PLOS ONE 9 , e110306 (2014)