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These hormones help you control appetite spikes, improve your insulin sensitivity, and make you feel fuller

Casey DB, Badejo AM Jr, Dhaliwal JS, Murthy SN, Hyman AL, Nossaman BD et al

Finally, these observations provide a unique example of an intervention which appears to favor female healthspan and lifespan, thereby reinforcing the need for considering sex differences in devising therapeutic strategies to treat aging and its diseases

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Avoid eating or drinking for at least 1015 minutes after dosing to maximize absorption