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Step 1: Prioritize sulfur-rich foods

It could help prevent the 'leaky gut' scenario where antibiotic-induced damage allows toxins and undigested food particles to pass into the bloodstream, triggering systemic inflammation

Oyeleke and Owoyele 2022)

Those who have any liver problems should also avoid the medication

It's the normal range where most people are okay but there are logical problems with applying an averaged range to an individual - particularly one that is as large as the range for serum B12

Under metabolic stress, MOTS-c translocates from the cytoplasm to the nucleus, directly regulating gene expression related to stress adaptation