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When your body doesnt have enough of it, you may feel tired, weak, and even struggle with memory or concentration
Patients with pernicious anemia should be instructed that they will require monthly injections of Vitamin B12 for the remainder of their lives
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Many people with B-12 deficiencies can use oral supplements, but for people like myself who have issues with absorption, shots can be a more effective way of getting the vitamin into the body
FOLIC ACID is involved in the formation of the amino acids methionine and glycine, as well as the vitamin choline