Foods to include on a fertility diet Healthy fats As long as you watch the calories and portion sizes to maintain a healthy weight, some types of dietary fat improve fertility and prevent embryo loss 2
10.1007/BF02427280
Professional Guidance Before implementing significant dietary modifications, especially in conjunction with Ozempic (semaglutide), Wegovy (semaglutide), or compounded semaglutide, consultation with a healthcare provider or registered dietitian is strongly advised
Conversely, if you are sedentary during semaglutide therapy, you can use the lower end (1.6 to 1.8 g/kg) without sacrificing muscle, though light activity is always recommended for overall metabolic health
Here's what researchers consistently miss: both protocols elevate GH, but only one does it the way your body evolved to handle it
PlexusDx eliminates these barriers by offering direct-to-patient pricing without membership fees or insurance prerequisites