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If you injected half your dose twice per week instead of the full dose once per week, you would actually be delivering less total medication to your body over time, since the second injection would occur before the first dose had mostly cleared

One caution we repeat constantly in our practice: ramp up slowly and drink water, because when you increase fiber you also need enough fluids

Addressing this concern, Hyderabad-based neurologist Dr Sudhir Kumar took to Twitter to note that while vitamin B12 deficiency is known to cause anaemia, peripheral neuropathy, dementia, psychosis and skin pigmentation, calling for supplementation, excessive vitaminB12 may have adverse effects on health and life. Excess of vitamin B12 may be hazardous 1

2000), and carnosine is particularly beneficial for ameliorating ageing-related disorders such as cataract and neurological diseases (Cararo et al

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doi: 10.1016/j.cld.2018.01.007 15 CaoL.GreenblattD