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Furthermore, we previously revealed that l-Carnitine can alleviate gentamicin-induced apoptosis in RTCs through PPAR activation in a prostaglandin I 2 -dependent manner 11

However, some authors recommend targeting 20-50 ug/mL

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Suitable options include: asparagus broccoli Brussel sprouts cauliflower cucumbers green beans kale potatoes spinach Fruits Eating non-citrus fruits is Options include: apples bananas berries melons peaches pears Proteins Include lean protein from sources low in saturated fat, such as: beans skinless chicken fish lentils seafood skinless turkey And while egg whites are also a suitable option, egg yolks are rich in fat, which may trigger GERD symptoms