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Diarrhea and constipation also occur in significant percentages of the user population

Never skip this step regardless of how clean your environment appears

Van Reeth et al., 2001

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Plasma SOD activity, however, remained unchanged it appears that the protective effect of supplementation was due to the prevention of the drop in SOD levels which would have otherwise resulted in oxidative damage

Additionally, one clinical study reported that consumption of chlorogenic acid-enriched coffee not only improved plasma antioxidant capacity and decreased plasma lipid and protein oxidation but also donated to enhancing cardiovascular health in people with hypercholesterolemia [169]