The regulatory landscape is evolving: in February 2026, HHS announced that approximately 14 previously restricted peptides including BPC-157, TB-500, CJC-1295, Ipamorelin, and Sermorelin are expected to return to Category 1 compounding status
Green Banana & Spinach Resistant Starch Smoothie Ingredients 1 slightly underripe green banana 1 cup fresh spinach avocado 1 cup unsweetened almond milk 2 scoops SFG Biome Gut Superblend Ice cubes Why it works: Green bananas provide resistant starch, avocado adds healthy fats, and spinach supplies micronutrients that nourish the microbiome
description and plausibility of phytonutrient exposure (dietary pattern or bioactive compound)
This matters because oral supplements often lose their potential as they are broken down in the stomach
These are foods that boost GLP-1 in practical form
Head-to-Head Comparison A real-world study published in JAMA Internal Medicine compared over 18,000 patients on both medications