Drink it with food Having coffee alongside a balanced meal or snack can reduce nausea, irritation and jitters
Statistical analysis The data analyses were conducted using GraphPad Prism, version 8, developed by GraphPad Software in San Diego, CA, USA
Garrett-Bakelman, F
In her spare time, Benedette enjoys experimenting with new exercise classes and spending time outdoors
As it did for me, it can help combat Herxheimer reactions and brain fog
LIKELY EFFECTIVE Athletic/Physical performance Energy uses / Mitochondrial support Weight/fat loss Diabetes glucose and insulin sensitivity Diabetic neuropathy Cholesterol/lipid Nonalcoholic fatty liver disease (NAFLD) Cardiovascular support Hematologic oncologic/ Chemotherapy support Ophthalmic support Reproductive/fertility support Womens health PCOS Dermatologic support BENEFIT UNCLEAR/LIMITED EVIDENCE Diabetic nephropathy Diabetic retinopathy Immunity support/ antimicrobial properties Autoimmune conditions Neurologic support Musculoskeletal Burning Mouth Syndrome Neurovascular Migraine OTHER USES Endocrine ( insulin sensitivity ) Anti-aging ( antioxidant ), Neurotransmitter Support ( mental clarity, brain fog ) Immune Support ( liver detoxification, replenishes glutathione levels ), Energy ( mitochondria function), Metabolism ( weight loss ) Chelates mercury, arsenic and cadmium, Hepatitis Hepatitis C, HIV, Myopathy, Radiation damage, Vitiligo, Taste disorders, Prevention and treatment of mushroom poisoning ( amanita phalloides ), Burning mouth syndrome Possible Benefits Endocrine support : ALA mimics insulin, which both improves glucose metabolism and insulin sensitivity
