Vitamin B12 also assists with the production of red blood cells and can help prevent anemia, which occurs when the blood does not have enough healthy red blood cells to transport sufficient oxygen throughout the body
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Most people get enough vitamin B-12 in their diet, but a deficiency may occur in certain health conditions (e.g., poor nutrition, stomach/intestinal problems, infection, cancer)
This can be less effective for people with gastrointestinal issues, older adults, or anyone with poor absorption
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Injection site reactions : Where injectable formulations are used, there is an increased risk of localised reactions, particularly if products are sourced from unsterile or unregulated suppliers