GLP-1 receptor agonists are a class of prescription medications originally developed to help manage blood sugar levels
Were working on the physiology with the medication, and were working on the mind, body, and spirit with awareness practices
Real-world example: hair loss after weight-loss, supported with targeted haircare Consider a 42-year-old woman who loses 15% of her body weight within six months of starting a GLP-1 injection
Armstrong, R
Day 1 Meal Plan Breakfast: Eggs, smoked salmon, avocado, butter Lunch: Turkey pepper-wich Snack: Avocado halves with salmon salad Dinner: Spaghetti squash caprese with chicken Day 2 Meal Plan Breakfast: Sweet potato, avocado, shredded chicken Lunch: Roast beef and boiled eggs Snack: Cream cheese cucumber bites Dinner: Ground beef taco skillet with avocado Already Taking a GLP-1 Medication
We are now tapering her medication down rather than escalating it