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The product may not be used as a drug, agricultural or pesticidal product, food additive or household chemical and may not be misbranded as such

A b12 injection is typically given intramuscularly (IM)

While reflexology (once called Zone Therapy) is arguably thousands of years old, its modern use was made popular by an ear-nose-throat specialist who used the pressure from rubber bands applied to the fingers and toes for surgical anesthesia

Always consult a qualified healthcare professional before starting any new supplement regimen or if you have concerns about your health

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Below are common pitfalls and safer alternatives