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Avoid foods that commonly trigger diarrhea, such as caffeine, alcohol, spicy foods, and artificial sweeteners

When Should I Modify My Diet On GLP1s

These new medications increase satiety, meaning the feeling of fullness or satisfaction after a meal

While the right foods - such as nutrient-dense, low-calorie foods, including lean protein, low-fat meat and dairy, and fruits and vegetables - can help you meet your health goals, the wrong ones can cause blood sugar spikes and worsen some of the more common side effects from the medication, such as nausea and digestive discomfort

No problem