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Its so effective, experts dubbed it the master detoxifier. And while a winter spent noshing on rich comfort foods paired with the stress of a busy spring schedule can send your levels of this compound plunging, you can boost your levels

Prompting the hypothesis that the accumulation of ergothioneine is an adaptive mechanism to minimise oxidative damage (55)

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CYP3A4 also plays a secondary role, creating potential interactions with azole antifungals, macrolide antibiotics, and grapefruit juice

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Temperature control during shipping is critical but variable