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Vegetarian and vegan GLP-1 friendly meals Meeting protein targets without meat requires more intentional planning, but it is absolutely achievable

A 6 month double-blind, randomized placebo-controlled trial analyzed the affects of consuming 37/grams per day of flavonoid-rich, lyophilized wild blueberry powder on participants aged 65-80

Furthermore, in a transgenic mouse model of Alzheimers disease, treatment with liraglutide was associated with improvements in memory function

Thats a dopamine loop

RosenstockJPerkovicVAlexanderJHCooperMEMarxNPencinaMJet al

The transition requires careful dose management to avoid side effects