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Proper hydration helps manage side effects, prevent overeating (as thirst is often mistaken for hunger), and keep energy levels up
Okwunakwe AF, Anhwange BA, Adie PA, Ariahu CC
Dont co-mingle blends in one syringe
Superoxide accelerates DNA damage by elevating free-iron levels
Image courtesy of Parade At the time, being in my late 20s, I felt as if I should have been aging into my 50s to 60s
Eat smaller, more frequent meals, avoid lying down for 23 hours after eating, elevate the head of your bed, identify trigger foods to avoid, and consider over-the-counter antacids or H2-blockers for mild symptoms
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