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Yes, certain dietary strategies may enhance natural GLP-1 secretion, including consuming adequate fiber (25g for women, 38g for men daily), incorporating healthy fats, and eating sufficient protein

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While you cannot obtain GLP-1 directly from food, your dietary choices profoundly influence how much GLP-1 your own intestinal cells produce and release

J., Jones, K

Role of insulin in neurotrauma and neurodegeneration: a review

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