Metabolic Health Glycine plays a role in blood sugar regulation by controlling the production of glucose in the liver, and may counteract some of the negative effects of dietary fructose (sugar) consumption
While its most common to consume collagen peptides with coffee, it can also be added to other hot or cold foods and beverages, including: smoothies tea juices oats soups mashed potatoes jello When adding collagen to other hot foods and beverages, its best to add them toward the end of cooking or preparation when temperatures are slightly reduced to avoid degradation
But still, theres a lot that taking collagen daily can and cant do for you
By age 60, those levels fall to roughly 80 ng/mL a decline that closely tracks the slowing of wound healing, skin thinning, and reduced regenerative capacity observed with aging
Omega-3 polyunsaturated fatty acids (PUFAs), such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are vital micronutrients for neurological health
Shelf life: 24 months, properly stored, in a sealed container
