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While traditional weight loss therapies typically target just one hormonal pathway or rely solely on appetite suppression, Tirzepatide simultaneously activates two vital hormone receptors in the bodyGLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide)

Pair with protein (like eggs, nuts, or Greek yoghurt

Vitamin E: Vitamin E is a fat-soluble antioxidant that protects the skin from UV damage, reduces inflammation, and promotes skin healing

Strength training protects muscle and cardio helps with energy balance