Innova Market Insights reports a 32% rise year-on-year in the number of products carrying a high protein claim
Most experts recommend reinitiating treatment if you regain more than 5% of your lost weight
We focus on whole, affordable foods like eggs, poultry, fish, meats, fruits, vegetables, whole grains including potatoes and bread (with minimal ingredients), and healthy fats like olive oil
According to the company, people with obesity and knee osteoarthritis taking retatrutide lost up to 71 pounds on average, or nearly 30% of their baseline weight
More importantly, the quality of weight lost improves compared to diet alone, with better muscle retention and improved body composition ratios
Finally, tirzepatide was not associated with higher incidence of serious adverse events or all-cause mortality