vitamin b12 injection dosage energy Optimal and Treating Deficiency Vitamin B12 Injections | B12

We understand the frustration that comes with seeking answers for symptoms that are often dismissed or hard to pin down

As for the pill - I have not had a good experience myself - it just did not do good things for my body, however I have heard in younger women it does marvels for regulating periods - so am surprised you are getting intermittent bleeding - worth another poke at the docs perhaps

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doi:10.1146/annurev.nutr.19.1.357

Those with Poor Diets: Individuals who dont consume a balanced diet may be at risk of vitamin B12 deficiency