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There are several B12 supplements available, and some (like B12 tablets) have high dosages far above the daily recommended value

Foods that can trigger histamine release include: Fermented foods (kimchi, sauerkraut, kombucha) Aged cheeses and cured meats Vinegar-containing foods (pickles, mustard, ketchup) Nightshade vegetables (tomatoes, eggplant, peppers) Alcohol and caffeinated beverages Processed foods with artificial preservatives Replacing these with fresh, anti-inflammatory, and nutrient-dense foods can support mast cell stabilization

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That could drive up demand if some patients who wont take daily injections seek to take the pill instead

Monitor your lipids and be alert to any visual changes