With my own research (and this forum) I found out that that my three monthly B12 treatment was insufficient and was the cause of my megaloblastic anaemia
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These effects have been demonstrated in cell cultures, animal models, and limited human studies
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Are vitamin B12 shots safe
Injection Technique, Step by Step Choosing the Site A 1ml dose of low-viscosity hydroxocobalamin is comfortably accommodated by the deltoid, which is why it is the default for routine B12