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Mechanical and chemical stress can lead to an increase in the production of oxygen free radicals, resulting in oxidative damage to tissue (Drge, 2002

Apoptotic chondrocytes reduce the production of cartilage matrix components (such as type II collagen and aggrecan), leading to cartilage damage

However, not every compound in our food is so easily broken down

If applied locally via injection, as was done in the study, there is also a risk of structural damage as the needle could break the fragile external walls that protect the discs

This might help with better energy production in your cells, stronger immune function, and protection from age-related wear and tear