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Gohara adds that there are highly effective biologic therapies that can dramatically reduce or even clear disease

Additionally, patients may be encouraged to adopt certain lifestyle modifications, such as avoiding heavy lifting or maintaining a healthy weight, to reduce the risk of aggravating the hernia

This means considering all aspects of your health, from nutrition and exercise to mental well-being and stress management

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[1] It also acts on the FAK-paxillin pathway, which helps tendon cells move and multiply

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